About

About Margaret Ryall

 Aqua Fitness Professional, Personal Trainer, International Presenter and Educator

Margaret designs and conducts Deepwater Fitness Programmes for the General Public, Elite Athletes, Athletic Rehabilitation, Pre and Post-Operative Participants, Arthritis sufferers and more.

Margaret also develops Deepwater Workshops for presentation at various conferences in Australia and around the world.

She also conducts accredited workshops for ongoing accreditation for Registered Aqua Fitness Professionals.

Margaret’s work is widely acknowledged by Sports Physicians, Physiotherapists, Coaches and Trainers who constantly refer clients for specialised professional Deepwater exercise, running and/or rehabilitation. Pivotal to any programme is the incorporation of sports or injury specific exercises or movements utilizing the Ryall’s Buoyancy Belt. The belts were invented by Margaret to exercise in the deep water while supporting participants in the no stress environment. This type of workout is impossible to achieve in land based exercise routines.

These programmes are a Cross Training tool for time efficient training which increases resistance, prevents injury and gives an overall muscularly balanced workout. This can also be used for any form of rehabilitation, range of limb movement and cardiovascular fitness. The added benefits of the water resistance, zero ground reaction forces and buoyancy ensures than an extremely effective and functional workout can be offered to most clients.

Almost EVERYONE can reap the benefits of using the Ryall’s Water Workout Buoyancy Belts.